- Supports synthesis of collagen and connective tissue.
- Promotes healthy immune fuction and circulation.
- Maintains protection against free radical or oxidative damage to tissues.
Studies have shown that vitamin C increases the activity of specific white blood cells that are involved in fighting infection. Researchers have observed that in the presence of vitamin C, white blood cell movement is stimulated as is their ability to destroy bacteria. It was also found that virus growth is inhibited when vitamin C is present. Scientific data suggests that vitamin C may reduce the incidence of the common cold. The majority of these studies show that it shortens the duration of colds and lessons the severity of symptoms.